Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Welcome to Beginner Pilates w/ Georgia

Beginner Pilates • 23m

Up Next in Beginner Pilates

  • 20 Min Beginner Pilates Full Body w/ ...

    In this class you'll flow through a classical Pilates routine focused on working the full body in a slow but intentional way. Georgia will introduce the classical Side Kick and Shoulder bridge which will leave you feeling stronger, longer and leaner. This class is suitable for all levels.

  • 20 Min Core Focused Pilates w/ Georgia

    One of Georgia's favorite muscle groups to work! In this class we'll work on a classical Pilates routine, focusing on the deep core muscles in a slow but intentional way. You'll practice the Pilates Core Series of 5. This class is suitable for all levels.

  • 20 Min Full Body Pilates Flow w/ Georgia

    In today's class we are going to be flowing through a lovely classical Pilates routine that’ll also include some stretches. You’ll be left feeling super connected to your body and refreshed. This class is suitable for all levels, including pre/postnatal.

5 Comments