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Deep Core Sequence

Foundations of Pilates

Up Next in Foundations of Pilates

  • Building Foundations

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Gentle Strength

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Sculpt & Stretch

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat