Foundations of Pilates
Say goodbye to Pilates intimidation with our Beginner Pilates series with Georgia. In this 8-part series you'll embark on a fun and encouraging journey to a stronger, longer, and leaner you. She'll guide you through exercises to sync your movements with your breath, discover core engagement, and master classics like the Side Kick and Shoulder Bridge. Let's get sculpted and feel amazing together!
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Gentle Foundations
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat -
Strong Start
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat -
Deep Core Sequence
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Mat -
Building Foundations
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat -
Gentle Strength
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: Mat -
Sculpt & Stretch
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat -
Slow and Intentional
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body, Core //
Duration: 20 min //
Suggested Equipment: Mat -
Beginners Welcome
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat
