Live stream preview
Sculpt and Stretch Pilates
Beginner Pilates
•
20m
In this class you'll work through a classical Pilates routine focused on sculpting the full body. Expect some standing moves and a full body burn, while lengthening and stretching the body. This class is suitable for all levels.
Up Next in Beginner Pilates
-
20 min Beginner Lower Core Pilates w/...
In this class you'll work through a classical Pilates routine focused on working the full body, especially the lower abdominal muscles in a slow but intentional way. This class is suitable for all levels.
-
20 Min Final Beginners Full Body Pila...
In this class you'll experience a classical Pilates routine focused on working the full body in a slow but intentional way. This also rounds out the Beginners Pilates series. This class is suitable for all levels and pre/postnatal.
