Becky Nickerson
3 Seasons
Becky Nickerson, a part-time yoga teacher, exudes tranquility and peace, but don’t be fooled! Once you take one of her vinyasa flow classes, you’ll witness her energetic and powerful practice firsthand. Becky’s continued study is rooted in the living tradition of yoga and current scientific research, and she has trained with some of the world’s most accomplished yoga scholars. She aims to help her students strengthen their body, mind, and spirit connection through practices combining breath awareness with movement and deep meditation. When she’s not teaching or practicing yoga and meditation, you can find Becky trail running, mountain biking, skiing, and chasing her two young kids through Bend, Oregon.
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15 min Meditation w/ Becky - Everywhere all at once - 8/9/2023
Episode 1
PT 6:30 AM- CT 8:30 AM - ET 9:30 AM
Sit, meditate, and find clarity with Becky -
15 min Meditation w/ Becky - Savor the Ordinary 8/28/2023
Episode 2
Immerse yourself in the practice of savoring and learn to embrace the beauty of each moment, fostering a lasting sense of gratitude and fulfillment. Suffering seeks us so let's learn to seek joy regularly.
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15 min Meditation w/ Becky - Expansive Compassion - 8/30/2023
Episode 3
Nurture kindness and empathy towards yourself and others. Join Becky to enhance your wellspring of love and cultivate a more connected, compassionate existence.