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Becky Nickerson

15 min Meditation w/ Becky - Fire Element - 6/14/2023

15m

Meditate with the fire element and surya mudra. Build determination, digestion, and visual clarity.

Tags

15 min, meditation, becky nickerson, all levels, fire, element, determination, digestion, assimilation

Recordings

16:51

15 min Meditation w/ Becky- Earth Ele...
over 1 year ago

15 min Meditation w/ Becky- Earth Ele...

over 1 year ago

Release imbalanced and disturbed energy. Cultivate stability, security, and a solid foundation with this Earth Element Meditation.
19:45

15 min Meditation w/ Becky - Ride the...
over 1 year ago

15 min Meditation w/ Becky - Ride the...

over 1 year ago

Begin the day with clarity and peace with this short breathing practice and meditation.
16:37

15 min Meditation w/ Becky - Grow You...
over 1 year ago

15 min Meditation w/ Becky - Grow You...

over 1 year ago

Cultivate empathetic joy also known as Mudita and uproot the unhappy states of envy, judgement, and comparison.

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