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Meditate with the fire element and surya mudra. Build determination, digestion, and visual clarity.
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Recordings
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16:5112 months ago
15 min Meditation w/ Becky- Earth Ele...
12 months ago
Release imbalanced and disturbed energy. Cultivate stability, security, and a solid foundation with this Earth Element Meditation.
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19:4512 months ago
15 min Meditation w/ Becky - Ride the...
12 months ago
Begin the day with clarity and peace with this short breathing practice and meditation.
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16:37about 1 year ago
15 min Meditation w/ Becky - Grow You...
about 1 year ago
Cultivate empathetic joy also known as Mudita and uproot the unhappy states of envy, judgement, and comparison.