Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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33:5214 days ago
30 min Barre Tone w/ Maya - 9/30/25
14 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:5221 days ago
30 min Barre Tone w/ Maya - 9/23/25
21 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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30:1828 days ago
30 min Barre Tone w/ Maya - 9/16/25
28 days ago
Join Maya for a mindful workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights. standing legs, plank abs, tricep dips, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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