Live stream preview
25 min BarWorks w/ Maya - Strong from Head to Toe 9/28/23
BarWorks
•
26m
Recordings
-
25:25over 1 year ago
25 min BarWorks w/ Maya - Lower Body ...
over 1 year ago
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
27:01over 1 year ago
25 min BarWorks w/ Maya - Booty Blast...
over 1 year ago
-
25:59over 1 year ago
25 min BarWorks w/ Maya - Speedy but ...
over 1 year ago
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.