Recordings

• 

  25:57

  25 min BarWorks w/ Maya - Arms, Legs,...

  over 1 year ago

  25 min BarWorks w/ Maya - Arms, Legs,...

  over 1 year ago

  Join Maya for a quick full body workout targeting your arms, legs, butt and core. Exercises include: Standing legs, arms with weights, plank variations, abs, bridge work, and more! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.

• 

  25:16

  25 min BarWorks w/ Maya - We Get It A...

  over 1 year ago

  25 min BarWorks w/ Maya - We Get It A...

  over 1 year ago

• 

  25:44

  25 min BarWorks w/ Maya - Oh Quads! 7...

  over 1 year ago

  25 min BarWorks w/ Maya - Oh Quads! 7...

  over 1 year ago

  Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.