Recordings

• 

  26:58

  25 min BarWorks w/ Maya - 6/2/24

  7 months ago

  25 min BarWorks w/ Maya - 6/2/24

  7 months ago

  Join Maya for a quick full-body workout with no props required! Exercises include: arms without weights, standing legs, plank variations, side booty, c-curve abs, and more! Optional equipment: light hand or wrist weights, Pilates ball or small pillow

• 

  25:53

  25 min BarWorks w/ Maya - 5/26/24

  7 months ago

  25 min BarWorks w/ Maya - 5/26/24

  7 months ago

  Join Maya for a quick full body workout targeting your arms, core, and glutes. Exercises include: arms with weights, standing legs, plank variations, side booty, abs on back, and more! Recommended equipment: 1-3 lb hand weights, gliding disc or substitute dish towel for hard floors and paper plat...

• 

  27:08

  25 min BarWorks w/ Maya - 5/19/24

  7 months ago

  25 min BarWorks w/ Maya - 5/19/24

  7 months ago

  Join Maya for a quick full-body workout that will get you moving from head to toe! Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow