Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

25 min BarWorks w/ Maya - 6/23/24

BarWorks • 26m

Recordings

  • 25 min BarWorks w/ Maya - 6/9/24

    about 1 month ago

    Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes, abs on back and more. Recommended equipment: 1-3 lb hand weights, small resistance band

  • 25 min BarWorks w/ Maya - 6/9/24

    about 1 month ago

    Join Maya for a quick full-body workout with extra focus on the legs and hamstrings. Exercises include: arms with weights, standing legs, hamstrings/booty, plank work, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

  • 25 min BarWorks w/ Maya - 6/2/24

    about 2 months ago

    Join Maya for a quick full-body workout with no props required! Exercises include: arms without weights, standing legs, plank variations, side booty, c-curve abs, and more! Optional equipment: light hand or wrist weights, Pilates ball or small pillow