Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

25 min BarWorks w/ Maya - 11/10/24

BarWorks • 25m

Recordings

  • 25 min BarWorks w/ Maya - 11/3/24

    about 1 month ago

    Join Maya for a full body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs, plank abs, quadraped side glutes and hamstrings, C-curve abs, and more! Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 25 min BarWorks w/ Maya - 10/20/24

    about 2 months ago

    Join Maya for a barre workout targeting your legs, arms, core, and butt. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, c-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 25 min BarWorks w/ Maya - 10/13/24

    about 2 months ago

    Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs with a chair, plank abs, arabesque glutes, and more. Recommended equipment: 1-3 lb hand weights, chair or stool