30 min Barre Tone w/ Maya - 3/4/25
Barre Tone
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04-Mar-2025
Join Maya for a quick full-body workout to sculpt your arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, C-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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32:1428 days ago
30 min Barre Tone w/ Maya - 2/18/25
28 days ago
Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:15about 1 month ago
30 min Barre Tone w/ Maya - 2/11/25
about 1 month ago
Join Maya for a quick full-body workout to target the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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30:35about 1 month ago
30 min Barre Tone w/ Maya - 2/4/25
about 1 month ago
Join Maya for a quick full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights
