Live stream preview
60 minute Relax Deeply
          
            Ashley Rideaux
           •
          1h 6m
        
      
    Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap
  Tags
      Up Next in Ashley Rideaux
- 
  60 minute Lateral Stretch and Groin R...Stretch out your sides and groins in this class aimed at freeing up those hard to reach areas of your body. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 strap 
- 
  30 minute Quick Heart Opening Sequenc...Focus on expanding and stretching across your heart in this short and sweet practice. Recommended props: 1 bolster, 2 blocks, 1 blanket 
 
 
          