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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

LIVE: 5:00pm PDT Stretch and Unwind w/ Ashley - Sun - 06/30/2025, 01:03:26

Recordings

  • 60 min Stretch and Unwind w/ Ashley ...

    18 days ago

    A soothing practice that focuses on using breath as a gentle support system. This class combines deep stretches with conscious breathing to help you release tension and find stability through your breath. Find relaxation while developing a more intimate connection with their breath as an anchor ...

  • 60 min Stretch and Unwind w/ Ashley -...

    about 1 month ago

    A calming practice focused on finding inner quietude and peace. Through gentle asana and movement this class creates space for peaceful reflection while releasing physical tension to reset and find moments of ease.

  • 60 min Stretch and Unwind w/ Ashley -...

    about 1 month ago

    Decompress and tune into the body's subtle messages.A gentle restorative practice focused on deep relaxation and inner listening. Through supported poses and mindful breathwork, this class helps you release tension while creating space to receive wisdom from within.

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