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Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Yogaworks //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat
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Up Next in Ashley's YogaWorks
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60 min Vinyasa Flow w/ Ashley- Mellow...
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Monday - Gentle Flow to Unwind w/ Ashley
A short and gentle practice to help you unwind.
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Shift Your Perspective
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat
