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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 Min Yogaworks w/ Ashley - Open Your Shoulder, Chest and Lungs 06/06/2023

1h 5m


  • 60 min Yogaworks w/ Ashley- Relaxed F...

    4 months ago

    This practice moves at a more manageable pace and spends time to slowly, but surely open the shoulders and hips. Props Recommended: 2 Blocks and a Strap.

  • 60 min YogaWork w/ Ashley - Seek With...

    5 months ago

    Join this yoga class with Ashley to help turn your attention inwards, feel more connected and self-assured. Our gentle physical postures, breathwork, and meditation will guide you towards a deeper understanding of your body, mind, and spirit.

  • 60 min YogaWorks w/ Ashley - Open you...

    5 months ago

    This yoga class designed to open up the chest area and promote better breathing. In this class, you will learn various yoga poses and flow sequences that will help you improve your posture and release tension in your upper body. Suitable for all levels.