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60 min YogaWork w/ Ashley - Seek Within - 05/19/2023

1h 10m

Recordings

  • 60 min YogaWorks w/ Ashley - Open you...

    about 1 year ago

    This yoga class designed to open up the chest area and promote better breathing. In this class, you will learn various yoga poses and flow sequences that will help you improve your posture and release tension in your upper body. Suitable for all levels.