Live stream preview
Maximize your breath with intentional pranayama that bookends the start and end of this practice, encouraging your to breathe deeper to connect to a mind that is more clear and even.
Tags
Recordings
-
58:169 months ago
60 Min YogaWorks w/ Ashley- The Magni...
9 months ago
Tap into the magnitude of healing and more that your breath and practice can offer in this 60 minute practice with Ashley.
-
1:04:109 months ago
60 min Vinyasa Flow w/ Ashley - Ancho...
9 months ago
Anchor into your breath, reconnect to heal and help release any unnecessary protection, patterns and tension that your body may be carrying from your life.
-
48:119 months ago
45 Min Yogaworks 1-2 w/ Ashley- Clean...
9 months ago
Cleanse and connect with Ashley in practice that cleanses and recycles your energy.
3 Comments