Recordings

• 

  1:02:40

  60 min Less Flow, More Open Shoulders...

  4 months ago

  60 min Less Flow, More Open Shoulders...

  4 months ago

  Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

• 

  1:02:04

  60 min Diffuse Tension Vinyasa Flow: ...

  4 months ago

  60 min Diffuse Tension Vinyasa Flow: ...

  4 months ago

  Diffuse tension through breath and intention with Ashley.

• 

  1:03:30

  60 min Foundational Structure Vinyasa...

  4 months ago

  60 min Foundational Structure Vinyasa...

  4 months ago

  Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.