Recordings

• 

  1:02:04

  60 min Diffuse Tension Vinyasa Flow: ...

  2 months ago

  60 min Diffuse Tension Vinyasa Flow: ...

  2 months ago

  Diffuse tension through breath and intention with Ashley.

• 

  1:03:30

  60 min Foundational Structure Vinyasa...

  2 months ago

  60 min Foundational Structure Vinyasa...

  2 months ago

  Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

• 

  1:04:14

  60 min Back Body Length, Shoulders & ...

  3 months ago

  60 min Back Body Length, Shoulders & ...

  3 months ago

  Open both the shoulders and hips, while creating length in your back-body in this class with Ashley.