Live stream preview
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa, Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Tags
Up Next in Ashley's Vinyasa
-
60 min Vinyasa Flow w/ Ashley - Core,...
Join Ashley for a strong practice that explores various hip and hamstring opening in standing posture and arm balances.
-
Elevate Your Flow
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap) -
60 min Vinyasa Flow w/ Ashley- Mellow...
Enjoy a slower, more mellow flow to release your shoulders and hips with Ashley.
