Recordings

• 

  24:32

  25 min Cleansing Practice w/ Ashley

  over 1 year ago

  25 min Cleansing Practice w/ Ashley

  over 1 year ago

  A quick cleansing practice that will leave you feeling lighter - both physically and energetically!

• 

  11:59

  Monday - Gentle Flow to Unwind w/ Ashley

  over 1 year ago

  Monday - Gentle Flow to Unwind w/ Ashley

  over 1 year ago

  A short and gentle practice to help you unwind.

• 

  1:02:06

  60 min Vinyasa Flow w/ Ashley - Purif...

  over 1 year ago

  60 min Vinyasa Flow w/ Ashley - Purif...

  over 1 year ago

  Purify and release through intentional movement and breath with Ashley.