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30 min Rise & Shine Vinyasa - Wholeness: Vytas
11/4/25:
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - All Around 7/8/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - All Around Goodness 2/25/25
This class blends yoga with mobility and functional movement to help you greet the day feeling your absolute best. Move, breathe and connect with Vytas
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30 min Rise & Shine Vinyasa w/ Vytas - All Around Ready 3/13/25
Designed to prepare you for everything you'll need to do in a day. Wake up, open your body, and feel strong with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - A Pogo A Day 7/1/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed, ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Awakening 3/7/25
This practice will wake up every part of your body and leave you feeling open and ready for whatever the day brings. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Bird Dogs 7/22/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Consistency 9/4/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to drop in, build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Ease Into Your Day 8/12/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Energize 5/6/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Energize & Mobilize 4/17/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, meditation and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Floor Poses 6/3/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open the body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Focused Opening 2/27/25
These morning practices blend yoga, mobility and functional movement to get you feeling your best for the day ahead. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Good Morning 5/13/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Grateful 8/21/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and steady your mind. You'll leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Meditation Prep 6/19/25
Join Vytas for a moderate Vinyasa flow class that masterfully combines yoga and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Meditation Preparation 9/18/25
Join Vytas for a class that masterfully blends movement and meditation. Expect to open your body, quiet your mind and leave feeling refreshed; ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Medium 10/30/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mellow 5/1/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breathwork and mindfulness. Expect to move and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mellow Hips 7/29/25
Join Vytas for a Vinyasa flow class that masterfully combines breathwork, yoga, mobility and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mindful Movement 11/13/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mobility Goodness 7/10/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body, quiet your mind and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Morning Coffee 9/11/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Morning Core 10/2/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
