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Gentle Strength

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Up Next in All Classes

  • Sculpt & Stretch

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Beginners Welcome

    Instructor: Georgia Weibel //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • 30 min Advanced Hip Openers w/ Ashley

    Move into advanced hip openers with this dynamic yoga practice. This class will help increase the flexibility and strength of the hips, fostering a sense of freedom, balance, play and mobility that these select asanas can provide.