-
25 min Barre Tone w/ Maya - Old School Favorites 8/15/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya
-
25 min Barre Tone w/ Maya - Quick Full Body 9/19/23
-
25 min Barre Tone w/ Maya - Strong from Head to Toe 9/28/23
-
60 minute Breath Based Core Strengthening Flow
Focus on your breath as you strengthen your core in this fun flow class.
-
Good Morning for a Good Day
Instructor: Heather Seiniger //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
-
60 min Vinyasa 2-3 w/Maya - Pincha and Backbends
-
60 min Vinyasa 2/3 w/ Maya - Balance Flow - 6/16/23
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 9/22/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
60 min Vinyasa Flow 2-3 w/ Maya - Funky Flow 8/11/23
PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 12/8/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 11/10/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min w/ Chat - 7/7/2023
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Sweat, flow and align with Maya in this advanced level class.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 11/17/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 11/3/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min w/ Chat - 7/14/2023
PT 5:00PM - CT 7:00 PM - ET 8:00PM
Sweat, flow and align with Maya in this advanced level class.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 10/6/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 9/29/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 8/11/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 9/1/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
Live: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min w/chat
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 9/8/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min w/chat - 7/28/2023
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class.
-
LIVE: Vinyasa Flow 2-3 w/ Maya (Fri) 60 min - 8/4/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
-
LIVE: Vinyasa Flow 2-3 w/ Maya 60 min - 10/20/23
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM Sweat, flow, and align with Maya in this advanced level class! This is a real-time class that includes chat.
