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60 minute Breath Based Core Strengthening Flow
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54m
Focus on your breath as you strengthen your core in this fun flow class.
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Good Morning for a Good Day
Instructor: Heather Seiniger //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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