Live stream preview
30 minute Yoga For Weight Loss
All Classes
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37m
Get in tune with your body and boost your metabolism. Recommended props: 1 strap, 1 blanket
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Up Next in All Classes
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30 minute Yoga Leg Warmers
This quick practice moves fast to warm up the quads, inner thighs, adductors and hamstrings.
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30 minute Yoga Vitamins
Get your yoga vitamins with this clean, classic YogaWorks style flow that will get your energy up, your breath going, and your body all warmed up. Recommended props: 1 block, 1 blanket, 1 strap
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30 min Vinyasa 2 : Vytas
3/4/36
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.