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After the Ride

All Classes

Up Next in All Classes

  • 45 minute Centering Flow

    Strengthen your core and work from your center in every pose, which will help you to feel grounded & stable both physically & mentally. Recommended props: 1 block, 1 blanket

  • 20 minute Prenatal Get Up and Go

    Find some time for yourself in this prenatal class that gets you going for your day. Recommended props: 2 blocks, 1 blanket

  • 30 minute Prenatal Energy

    Energize, strengthen your body and stay supple throughout all your trimesters in this intermediate prenatal yoga sequence. Recommended props: 1 block, 1 blanket