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15 min Upper Body Strength Flow: Jesse
All Classes
•
10-Mar-2024
Engage and strengthen your upper body with this quick yoga flow class!
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Recordings
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15:31over 2 years ago
15 min Stretch & Open Your Hips: Jesse
over 2 years ago
Stretch and open your hips in the feel good stretchy class.
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16:50over 2 years ago
15 min Shoulders, Neck, Hamstrings & ...
over 2 years ago
Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!
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15:16over 2 years ago
15 min Core Infusion: Jesse
over 2 years ago
Take a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class!
