Live stream preview
15 min Shoulders, Neck, Hamstrings & Spine w/ Jesse
16m
Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!
Recordings
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15:167 months ago
15 min Core Infusion w/ Jesse
7 months ago
Take a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class!
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15:117 months ago
15 min Wake That Booty Up w/ Jesse
7 months ago
This class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3!
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16:417 months ago
15 min Slow Flow w/ Jesse
7 months ago
Let go and connect with the present moment in this slow flow class that includes forward folds and longer holds.