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15 min Shoulders, Neck, Hamstrings & Spine w/ Jesse
          16m
        
      
    Stretch out those larger muscle groups that tend to get stuck in this quick 15 minute stretch flow class!
Recordings
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  15:16over 1 year ago15 min Core Infusion w/ Jesseover 1 year agoTake a deep dive in to the belly muscles and feel the burn in this quick and core focused flow class! 
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  15:11over 1 year ago15 min Wake That Booty Up w/ Jesseover 1 year agoThis class visits all the poses that enhance your glutes. Feel the burn with poses like Warrior 2 and 3! 
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  16:41over 1 year ago15 min Slow Flow w/ Jesseover 1 year agoLet go and connect with the present moment in this slow flow class that includes forward folds and longer holds. 
