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60 minute Vasisthasana Flow

All Classes • 49m

Weave together different variations of side plank, or vasisthasana, in this flow class.

Tags
Patti Quintero, Vinyasa, 3 Advanced, 45 min, Weight Loss, Energize, Arm Balances, Vasisthasana

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    Instructor: Patti Quintero //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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