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90 minute Unconscious Alignment to Mastering

All Classes • 1h 27m

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  • Abs and Forward Extensions

    Instructor: Vladimir Jandov //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Intermediate //

    Body Focus: Core, Lower Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair