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90 min Yoga Buffet: Jesse
All Classes
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1h 26m
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap
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Up Next in All Classes
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Abs and Forward Extensions
Instructor: Vladimir Jandov //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: Intermediate //
Body Focus: Core, Lower Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair
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A Feel Good Practice
Keep it simple and stick to the classic poses that will surely bring your energy up and get you out of a funk.
Recommended props: 2 blocks, 1 strap
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Align with Your Authenticity
Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Mat