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Ignite Your Legs

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  • 20 min Handstand Ready w/ Tracy

    This targeted 20-minute session is designed to enhance upper body strength for handstands using a combination of dumbbells and resistance bands. Get ready to tone and define your arms, shoulders, back and chest in this smart and effective workout.

    Sug...

  • Explore the Core

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium, Loop Resistance Bands, Theraband

  • 30 min Body Sculpt - Legs: Tracy

    Try this power packed leg strength and endurance class with Tracy!

    Exercises included: Split Squat, Dead Lift, Hamstring Curls on the Ball.

    Equipment: bodyweight or dumbbells