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10 minute Speedy Yoga
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9m 54s
There's no excuse not to do your yoga when you have this quick and speedy yoga pick me up.
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Up Next in All Classes
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10 min Vasisthasana Variations: Jesse
Get ready for vasisthasana and all of it's fun variations with tree pose and hand to big toe pose.
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10 min Vinyasa-Plank to Down Dog: Mel...
Learn to practice a simple yoga sequence including plank pose and downward dog.
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10 min Vinyasa Strength Techniques 2:...
Continue with Danni as he guides you through a practice aimed at building on the strength components in strength techniques 1. Recommended props; 2 blocks, 1 blanket
