Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

5 minute Scorpion Tutorial

All Classes • 6m 33s

Perfect your scorpion pose with this advanced tutorial! Before practicing this video, be sure to warm up with some backbends, shoulder openers and core work. Recommended props: 1 block, 1 strap

Tags
Patti Quintero, Tutorials, 3 Advanced, 5 min, Energize, Inversions, Backbends, Free

Up Next in All Classes

  • 5 minute Parivrtta Ardha Chandrasana ...
    04:35
    5 minute Parivrtta Ardha Chandrasana ...

    5 minute Parivrtta Ardha Chandrasana ...

    Practice twisting half moon pose at the wall to feel stable and learn what to do with your back leg.

  • 45 minute Arm Balance Flow
    39:05
    45 minute Arm Balance Flow

    45 minute Arm Balance Flow

    Get ready to practice some really fun arm balances that all have two things in common: shoulder stability and core strength. Recommended props: 1 block

  • 10 minute Vasisthasana B Tutorial
    07:57
    10 minute Vasisthasana B Tutorial

    10 minute Vasisthasana B Tutorial

    Perfect your vasisthasana b with this advanced tutorial! Before practicing this video, be sure to warm up your hips, inner thighs, hamstrings and hip flexors.

×