Live stream preview
30 min Quick Detox Flow w/ Patti
All Classes
•
01-Aug-2023
This quick 30-minute detox sequence is all about cleansing your system and getting those toxins out.
Recommended props: 2 blocks
Tags
Up Next in All Classes
-
60 minute Exhilarating Backbends
Strengthen your spine and exhilarate your body and mind in this well rounded backbend practice. Recommended props: 2 blocks, 1 strap
-
45 minute Well Balanced Invigorating ...
This is a quick, challenging sequence that will leave you feeling balanced, invigorated and replenished. Recommended props: 1 block, 1 blanket
-
30 minute Upper Body Flow
Strengthen all of your upper body muscles including the shoulders, biceps, triceps and deltoids. Recommended props: 1 block, 1 blanket