Live stream preview
75 minute Prenatal Fit Flow
All Classes
•
1h 9m
Work up a sweat and connect with baby in this fun & challenging prenatal flow. Be sure to pay attention to your body and modify if necessary. Recommended props: 1 block, 1 blanket
Tags
Up Next in All Classes
-
60 min Prenatal Vinyasa Flow: Jesse
Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block
-
60 minute Invigorating Prenatal Flow
Strengthen, energize and get your circulation going in this sequence for mamas to be. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster
-
5 minute Mama Sun Salutations
See how to safely do sun salutations with modifications, even into your third trimester, that are a great way to energize your day. Recommended props: 1 blanket