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Depth & Stamina
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18-May-2026
Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Mat
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Up Next in All Classes
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Office Unwind
Instructor: Calvin Corzine //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Chair
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5 minute Cubicle Cat Cow
Take a 5 minute work break to stretch your back and move your body.
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5 minute Stretch Your Seat: Calvin
Take a short work break to stretch your hamstrings and move your body.