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Depth & Stamina

All Classes

Up Next in All Classes

  • Office Unwind

    Instructor: Calvin Corzine //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Chair

  • 5 minute Cubicle Cat Cow

    Take a 5 minute work break to stretch your back and move your body.

  • 5 minute Stretch Your Seat: Calvin

    Take a short work break to stretch your hamstrings and move your body.