Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

10 minute Meet Surya B

All Classes • 10m

Up Next in All Classes

  • 30 minute Begin to Flow

    Brand new to yoga? This sequence is designed to fit into your busiest days so that you can start to feel the benefits of a yoga practice no matter what your schedule is. Recommended props: 2 blocks, 1 strap

  • 10 minute Meet Backbends

    Break down bridge pose and locust pose. Recommended props: 1 block

  • 15 min Meet Warrior 2 & Side Angle: M...

    Break down and learn to practice warrior 2 and extended side angle pose. Recommended props: 2 blocks