Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 min Essential Wake-Up Hatha Yoga: Ashley

All Classes • 02-Feb-2026

02/02/2026:

Move to awaken and connect to the essential life-giving support that is your breath in this Hatha practice with Ashley.

Tags
All Levels, 30 min, Hatha, Gentle, Well Rounded, Calm, Ashley Lorenzo

Recordings

  • 30 min Warm & Radiant Hatha Yoga: Ashley
    33:06
    30 min Warm & Radiant Hatha Yoga: Ashley
    8 months ago

    30 min Warm & Radiant Hatha Yoga: Ashley

    8 months ago

    01/26/2026:

    Build heat and a greater connection to your body´s strength, warmth and radiant presence in this half hour Hatha practice with Ashley.

  • 30 min Free Hips Hatha Yoga: Ashley
    31:53
    30 min Free Hips Hatha Yoga: Ashley
    8 months ago

    30 min Free Hips Hatha Yoga: Ashley

    8 months ago

    01/19/2026:

    Free your hips in just thirty minutes in this Hatha practice with Ashley.

  • 30 min Reclaim Balance Hatha Yoga: As...
    30:35
    30 min Reclaim Balance Hatha Yoga: As...
    9 months ago

    30 min Reclaim Balance Hatha Yoga: As...

    9 months ago

    01/12/26:

    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modificati...

×