Recordings

• 

  30:35

  30 min Reclaim Balance Hatha Yoga: As...

  about 2 months ago

  30 min Reclaim Balance Hatha Yoga: As...

  about 2 months ago

  01/12/26:
  Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your pract...

• 

  29:13

  30 min Clear, Centered Heart Hatha: A...

  2 months ago

  30 min Clear, Centered Heart Hatha: A...

  2 months ago

  01/05/2026:
  Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your pra...

• 

  30:46

  30 min Coherence Hatha Yoga: Ashley

  2 months ago

  30 min Coherence Hatha Yoga: Ashley

  2 months ago

  12/29/2025:
  Create a sense of coherence through breath and movement in this all-levels Hatha yoga class with Ashley