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45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25

All Classes • 01-Aug-2025

Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Scuplt, Cardio, Legs, Core, Arms, Strength

Recordings

  • Strong Center
    43:54
    Strong Center
    about 1 year ago

    Strong Center

    about 1 year ago

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Core, Full Body //

    Duration: 45 min //

    Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates Ball

  • Strong Foundation
    45:30
    Strong Foundation
    about 1 year ago

    Strong Foundation

    about 1 year ago

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 45 min //

    Suggested Equipment: Weights - Heavy, Loop Resistance Bands, Pilates Ball

  • LIVE: 8am PDT Body Sculpt w/ Tracy - ...
    47:16
    LIVE: 8am PDT Body Sculpt w/ Tracy - ...
    about 1 year ago

    LIVE: 8am PDT Body Sculpt w/ Tracy - ...

    about 1 year ago

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

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