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Learn Ujjayi Pranayama

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  • 45 minute Flow for Digestion

    Focus on the standing poses, twists and backbends that are good for digestion. Remember - a happy belly makes a happy yogi! Be sure to check out the Yoga for Detox journey series. Recommended props: 2 blocks, 2 blankets, 1 strap

  • 45 minute Upping the Ante

    This sequence is great for beginning level students who are ready for more of a challenge, or for intermediate level students who want to get back to their foundation. Recommended props: 2 blocks, 1 strap

  • 10 minute Daily Wind Down

    Release the stress of your day and put yourself in a state of ease for your night.