Live stream preview
75 min Heart and Hip Flexors
All Classes
•
1h 15m
Open your heart and hip flexors in this full-length flow class. Recommended props: 2 blocks, 1 strap, 1 blanket
Tags
Up Next in All Classes
-
75 min Twist and Fly w/ Ashley
Have some fun and work hard in this playful flow. Recommended props: 2 blocks, 1 strap
-
45 min Happy Hips and Hamstrings
Release the tightness and stress in your hips and whammies in this flow class. Recommended props: 2 blocks, 1 strap, 1 blanket
-
60 minute Lateral Stretch and Groin R...
Stretch out your sides and groins in this class aimed at freeing up those hard to reach areas of your body. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 strap
