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Presence Meditation

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  • 10 min Morning Mindfulness Meditation...

    Calm the nervous system, quiet the mind, and have an epic day.

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    A meditation to breathe and connect to the boundary between your inner and outer worlds. Creating safe space to slow down and attune, brings a congruency with what you do, say, and share. Boundaries are healthy spaces to communicate within yourself and with others. This builds confidence in how ...

  • 10 min Meditation for Grounded Awaren...

    In this short 5 minute practice that may be done anywhere, anytime, take a comfortable position and allow for Tamika's voice to draw you into a higher state. This practice is especially supportive for those in overthinking, feeling 'all over the place', and/or those who want to feel held for a li...