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Stress Busting Flow
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01-Jun-2026
Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat
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Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
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Suggested Equipment: Mat
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Class Type: Yoga //
Class Style: Vinyasa //
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Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Taming the Pigeon
Warm up and educate all of the areas of the body you need to get into the very challenging pose, king pigeon. Recommended props: 2 blocks, 1 strap