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Gentle Yoga for the Whole Body

All Classes • 18-May-2026

Instructor: John Gaydos //

Class Type: Yoga //

Class Style: Hatha //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 45 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
John Gaydos, 45 min, gentle, yoga for seniors, hatha, Yoga, Yoga – Hatha, All Levels, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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