Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min Flow With Your Vasisthasana: Jesse

All Classes • 45m

Flow into 5 different variations of vasisthasana, otherwise known as side plank pose.

Tags
Jesse Schein, Vinyasa, 3 Advanced, 45 min, Arm Balances

Up Next in All Classes

  • 45 min Flying Birds w/ Jennifer
    49:35
    45 min Flying Birds w/ Jennifer

    45 min Flying Birds w/ Jennifer

    Work up to the peak pose, flying bird, in this strong and invigorating practice. Recommended props: 2 blocks, 1 strap

  • 45 min Functional Vinyasa 2 : Vytas
    45:10
    45 min Functional Vinyasa 2 : Vytas

    45 min Functional Vinyasa 2 : Vytas

    3/16/26

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

  • 45 min Gentle Flow w/ Gigi
    44:00
    45 min Gentle Flow w/ Gigi

    45 min Gentle Flow w/ Gigi

    Use all of your yoga tools and props in this gentle class that works for every body. Recommended props: 2 blocks, 2 blankets, 1 strap

×